⭒You Are Not Alone⭒

24/7 Crisis Hotline: 988 Suicide & Crisis Lifeline
988lifeline.org
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. Veterans, press 1 when calling.

Crisis Text Line
Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7

Veterans Crisis Line
Send a text to 838255

Vets4Warriors

SAMHSA Treatment Referral Hotline (Substance Abuse)
1-800-662-HELP (4357)

RAINN National Sexual Assault Hotline
1-800-656-HOPE (4673)

National Teen Dating Abuse Helpline
1-866-331-9474

The Trevor Project
1-866-488-7386

Also visit your:

  • Primary care provider
  • Local psychiatric hospital
  • Local walk-in clinic
  • Local emergency department
  • Local urgent care center

Resources by Mental Health Condition

Starting & Continuing Mental Health Talks

You don’t need special training to have an open, authentic conversation about mental health – and often, just talking about it can be the first important step in understanding where someone is with their mental health, and helping them get support or treatment if needed. Here are some quick pointers you can use for having a #RealConvo with the people in your life.

#RealConvo Guide

Speak out about suicide

Telling your story can save lives and be a part of a healthy healing process, but only if you share it safely. Sharing your experience lets people know they are not alone and lets them know recovery is possible. If done safely, your story will encourage people at risk to seek help.

AFSP Presents: Lessons From Research

Community Support Hub: Advocacy & Assistance Programs

We're excited to introduce new resources submitted via request from our own community members, which are aimed at providing additional support and advocacy. If you have resources you'd like to see included, feel free to send us an email at contact@metamorphosiscrafts.com!

Helping Survivors: Advocating for Safety in Ride Sharing

Explore invaluable resources from Helping Survivors, an advocacy center dedicated to supporting survivors of sexual assault and abuse.

Ride Sharing Sexual Assault Safety: Access information, guidance, and support tailored to individuals navigating instances of sexual violence in ride-sharing environments: Ride Sharing Sexual Assault Safety.

Insights on the Uber Lawsuit: Stay informed and empowered with critical insights and updates on legal proceedings related to sexual assault within ride-sharing platforms: Uber Lawsuit Coverage.

Drug Watch: Supporting LGBTQ+ Mental Health

Discover resources from Drug Watch, a free web resource dedicated to promoting awareness and support within the LGBTQ+ community.

LGBTQ+ Guide: Gain insights and information to support LGBTQ+ individuals navigating issues surrounding identity, health, and well-being: Drug Watch LGBTQ+ Guide.

Coping with Anxiety: Access guidance on managing anxiety, a common experience for individuals during pivotal moments like coming out to family and friends: Dealing with Anxiety.

MFT: Eating Disorder Treatment Options and Resources

Explore eating disorder treatment options and resources offered by Online MFT Programs (written by Jessica White). Discover the various therapy modalities and comprehensive care choices available to address the complexities of eating disorders, empowering individuals on their journey toward recovery and improved well-being: Treatment Options and Resources

We're thrilled to collaborate with these organizations to expand our platform's support resources! Together, we're working towards fostering a safer and more supportive communities for all.

Sources

https://afsp.org/suicide-statistics/

https://afsp.org/suicide-prevention-resources/